Author Topic: All things Health...  (Read 1107 times)

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Mac

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Re: All things Health...
« on: August 28, 2016, 06:42:28 pm »
So insurance finally kicked in (after 2 months), and I'm going to rehab. Pretty much putting me on tread mills, monitor me and push me to certain limits.

We have occasional classes to learn about heart disease or nutrition, etc.

They are recommending a heart monitor to get more engaged with my home activities. I got myself the Polar A300. Polar is the most dependable, accurate monitor. The fitbits, and other 'cool' monitors are not that accurate. I just started using it. So much to learn and leverage for my health. Now with my iPod, headphone, heart chest and wrist monitor, I'm becoming a poster child for wearables. WTF.

https://youtu.be/_zgJgyzlBsc
Believe in Yourself
Because the rest of us think you're an idiot.

 

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