HOW TO STAY YOUNG

1. Throw out nonessential numbers.
This includes age,
weight and height. That's why we live smart.

2. Keep only cheerful friends.
The grouches pull you down.

3. Keep learning. Learn more about the
computer, crafts, gardening, whatever. Never let the brain idle.
'An idle mind is the devil's workshop & dull living.'
Experience new things...get out.

4. Enjoy the simple things...

5. Laugh often, long and loud.
Laugh until you gasp for breath.

6. The tears happen.
Endure, grieve, and move on. The only person, who is with us
our entire life, is ourselves. Be ALIVE while you are alive.

7. Surround yourself with what you love, whether it’s family, pets,
keepsakes, music, plantsand hobbies, whatever.
Your home is your refuge.

8. Cherish your health: If it is good, preserve it. If it is unstable, improve it.
If it is beyond what you can improve, get help.

9. Don't take guilt trips. Take a trip to the mall, even to the next county;
to a foreign country but NOT to where the guilt is.

10. Tell the people you love that you love them, at every opportunity..

AND ALWAYS REMEMBER :
Life is not measured by the number of breaths we take, BUT by the moments
that take our breath away.